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Meals & sides · Nutrition facts

Pizza Hut 14" Pepperoni Pizza, Hand-Tossed Crust

291 calories and 12.2 g of protein per 100 g. Reported fiber: 2.6 g.

USDA SR LegacyPublished Apr 2019

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PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 172052
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 72% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
320calories
in 110 g
NutrientAmountDaily value
Protein13.5 g—
Carbohydrate35.3 g13%
Fat13.9 g18%
Fiber2.9 g10%
Total sugars3.1 g—
Sodium835 mg36%
Saturated fat5.9 g30%
Potassium228 mg5%
Calcium183 mg14%
Iron2.98 mg17%
Magnesium26 mg6%
Vitamin C1.1 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 44%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.4 g protein in 68.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g40.15 g39.1 g41.9 g6
ProteinPer 100 g12.23 g11.8 g12.8 g6
Total lipid (fat)Per 100 g12.63 g11.9 g13.1 g6
AshPer 100 g2.87 g2.73 g2.97 g6
Fiber, total dietaryPer 100 g2.6 g2.3 g2.8 g3
Sugars, TotalPer 100 g2.82 g2.7 g2.97 g3
GlucosePer 100 g0.53 g0.5 g0.6 g3
FructosePer 100 g0.83 g0.8 g0.9 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 101 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water40.15 g1051
Energy291 kcal1008
Energy1,218 kj1062
Protein12.23 g1003
Total lipid (fat)12.63 g1004
Ash2.87 g1007
Carbohydrate, by difference32.11 g1005
Fiber, total dietary2.6 g1079
Sugars, Total2.82 g2000
Sucrose0 g1010
Glucose0.53 g1011
Fructose0.83 g1012
Lactose0.27 g1013
Maltose1.1 g1014
Galactose0.09 g1075
Starch25.97 g1009
Calcium, Ca166 mg1087
Iron, Fe2.71 mg1089
Magnesium, Mg24 mg1090
Phosphorus, P206 mg1091
Potassium, K207 mg1092
Sodium, Na759 mg1093
Zinc, Zn1.49 mg1095
Copper, Cu0.106 mg1098
Manganese, Mn0.418 mg1101
Selenium, Se19 µg1103
Vitamin C, total ascorbic acid1 mg1162
Thiamin0.55 mg1165
Riboflavin0.24 mg1166
Niacin4.82 mg1167
Pantothenic acid0.4 mg1170
Vitamin B-60.09 mg1175
Folate, total112 µg1177
Folic acid68 µg1186
Folate, food44 µg1187
Folate, DFE159 µg1190
Vitamin B-120.51 µg1178
Vitamin E (alpha-tocopherol)0.65 mg1109
Tocopherol, beta0.05 mg1125
Tocopherol, gamma1.14 mg1126
Tocopherol, delta0.35 mg1127
Tocotrienol, alpha0.02 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.01 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)8.5 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)2.5 µg1183
Fatty acids, total saturated5.404 g1258
SFA 4:00.09 g1259
SFA 6:00.071 g1260
SFA 8:00.049 g1261
SFA 10:00.123 g1262
SFA 12:00.151 g1263
SFA 14:00.557 g1264
SFA 15:00.058 g1299
SFA 16:02.997 g1265
SFA 17:00.057 g1300
SFA 18:01.195 g1266
SFA 20:00.03 g1267
SFA 22:00.014 g1273
SFA 24:00.008 g1301
Fatty acids, total monounsaturated4.338 g1292
MUFA 14:10.046 g1274
MUFA 15:10 g1333
MUFA 16:10.197 g1275
MUFA 16:1 c0.176 g1314
MUFA 17:10.027 g1323
MUFA 18:13.967 g1268
MUFA 18:1 c3.785 g1315
MUFA 20:10.075 g1277
MUFA 22:10.022 g1279
MUFA 22:1 c0.022 g1317
MUFA 24:1 c0.003 g1312
Fatty acids, total polyunsaturated2.022 g1293
PUFA 18:21.748 g1269
PUFA 18:2 n-6 c,c1.652 g1316
PUFA 18:2 CLAs0.041 g1311
PUFA 18:30.186 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.182 g1404
PUFA 18:3 n-6 c,c,c0.004 g1321
PUFA 18:40.002 g1276
PUFA 20:2 n-6 c,c0.025 g1313
PUFA 20:30.015 g1325
PUFA 20:3 n-30.004 g1405
PUFA 20:4 n-60.012 g1406
PUFA 20:40.025 g1271
PUFA 20:5 n-3 (EPA)0.003 g1278
PUFA 22:40.009 g1411
PUFA 22:5 n-3 (DPA)0.006 g1280
PUFA 22:6 n-3 (DHA)0.001 g1272
Fatty acids, total trans0.259 g1257
Fatty acids, total trans-monoenoic0.204 g1329
TFA 16:1 t0.021 g1303
TFA 18:1 t0.182 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.055 g1306
Fatty acids, total trans-polyenoic0.055 g1331
Cholesterol26 mg1253

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