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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APIZZA HUT 14" Pepperoni Pizza, Pan Crust100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientPIZZA HUT 14" Pepperoni Pizza, Pan CrustT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal291196
Proteing11.531
Carbohydrateg31.80.5
Fatg13.17.8
Fiberg2—
Total sugarsg20.5
Sodiummg676232
Saturated fatg4.82.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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