Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 14" Super Supreme Pizza, Hand-Tossed CrustFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal248153
Proteing11.327.9
Carbohydrateg260
Fatg114.5
Fiberg2.30
Total sugarsg30
Sodiummg658512
Saturated fatg4.21.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.