Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPIZZA HUT 14" Super Supreme Pizza, Hand-Tossed CrustKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal248149
Proteing11.326.9
Carbohydrateg260
Fatg114.6
Fiberg2.3—
Total sugarsg3—
Sodiummg658499
Saturated fatg4.21

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.