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Food nutrition comparison

Two foods. A fair comparison.

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AMcDONALD'S, Vanilla Reduced Fat Ice Cream Cone100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientMcDONALD'S, Vanilla Reduced Fat Ice Cream ConeCottage cheese
Calorieskcal16284
Proteing4.211
Carbohydrateg26.44.3
Fatg4.92.3
Fiberg0.1—
Total sugarsg19.54.1
Sodiummg67321
Saturated fatg2.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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