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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMcDONALD'S, Strawberry Sundae100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientMcDONALD'S, Strawberry SundaeDENNY'S, top sirloin steak
Calorieskcal158182
Proteing3.228.9
Carbohydrateg28.10.1
Fatg47.3
Fiberg0—
Total sugarsg25.3—
Sodiummg47349
Saturated fatg22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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