Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMcDONALD'S, Strawberry Sundae100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Strawberry SundaeFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal158153
Proteing3.227.9
Carbohydrateg28.10
Fatg44.5
Fiberg00
Total sugarsg25.30
Sodiummg47512
Saturated fatg21.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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