Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMcDONALD'S, Sausage Burrito100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Sausage BurritoKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal277149
Proteing11.126.9
Carbohydrateg230
Fatg15.64.6
Fiberg1.2—
Total sugarsg2.6—
Sodiummg744499
Saturated fatg6.41

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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