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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMcDONALD'S, Double Cheeseburger100 g · USDA SR Legacy
vs.
NutrientMcDONALD'S, Double CheeseburgerKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal282149
Proteing15.526.9
Carbohydrateg18.80
Fatg16.14.6
Fiberg0.8—
Total sugarsg4.2—
Sodiummg668499
Saturated fatg71

Values change with the amount you choose. A dash means the nutrient was not reported.

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