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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABURGER KING, Hash Brown Rounds100 g · USDA SR Legacy
vs.
NutrientBURGER KING, Hash Brown RoundsFast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Calorieskcal302153
Proteing2.827.9
Carbohydrateg29.40
Fatg19.34.5
Fiberg2.30
Total sugarsg0.60
Sodiummg568512
Saturated fatg3.31.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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