Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APasta with Sliced Franks in Tomato Sauce, canned entree100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	Pasta with Sliced Franks in Tomato Sauce, canned entree	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal	90	153
Proteing	4.4	27.3
Carbohydrateg	12.7	0.3
Fatg	2.4	4.8
Fiberg	1.6	—
Total sugarsg	3.2	—
Sodiummg	287	477
Saturated fatg	0.8	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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