Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APizza, pepperoni topping, regular crust, frozen, cooked100 g · USDA SR Legacy

vs.

BKFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed100 g · USDA SR Legacy

Nutrient	Pizza, pepperoni topping, regular crust, frozen, cooked	KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Calorieskcal	274	153
Proteing	14.4	27.3
Carbohydrateg	24.7	0.3
Fatg	13.1	4.8
Fiberg	2	—
Total sugarsg	3.4	—
Sodiummg	590	477
Saturated fatg	4.8	1.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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