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Food nutrition comparison

Two foods. A fair comparison.

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AChili con carne with beans, canned entree100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientChili con carne with beans, canned entreeDENNY'S, top sirloin steak
Calorieskcal107182
Proteing5.828.9
Carbohydrateg13.10.1
Fatg3.57.3
Fiberg3.3—
Total sugarsg1.9—
Sodiummg449349
Saturated fatg1.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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