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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALean Pockets, Meatballs & Mozzarella100 g · USDA SR Legacy
vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientLean Pockets, Meatballs & MozzarellaDENNY'S, top sirloin steak
Calorieskcal240182
Proteing10.528.9
Carbohydrateg32.30.1
Fatg7.77.3
Fiberg2—
Total sugarsg8.8—
Sodiummg557349
Saturated fatg3.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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