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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheese, blue100 g · USDA SR Legacy
vs.
BCheese, cheddar, nonfat or fat free100 g · USDA SR Legacy
NutrientCheese, blueCheese, cheddar, nonfat or fat free
Calorieskcal353157
Proteing21.432.1
Carbohydrateg2.37.1
Fatg28.70
Fiberg00
Total sugarsg0.50
Sodiummg1,1461,000
Saturated fatg18.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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