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Food nutrition comparison

Two foods. A fair comparison.

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AKRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce100 g · USDA SR Legacy
vs.
BSpices, basil, dried100 g · USDA SR Legacy
NutrientKRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceSpices, basil, dried
Calorieskcal276233
Proteing1223
Carbohydrateg9.247.8
Fatg214.1
Fiberg0.337.7
Total sugarsg6.71.7
Sodiummg1,63876
Saturated fatg13.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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