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Food nutrition comparison

Two foods. A fair comparison.

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AKRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientKRAFT CHEEZ WHIZ Pasteurized Process Cheese SauceBasil, fresh
Calorieskcal27623
Proteing123.2
Carbohydrateg9.22.7
Fatg210.6
Fiberg0.31.6
Total sugarsg6.70.3
Sodiummg1,6384
Saturated fatg13.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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