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Food nutrition comparison

Two foods. A fair comparison.

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AKRAFT BREAKSTONE'S Reduced Fat Sour Cream100 g · USDA SR Legacy
vs.
BMilk, dry, nonfat, calcium reduced100 g · USDA SR Legacy
NutrientKRAFT BREAKSTONE'S Reduced Fat Sour CreamMilk, dry, nonfat, calcium reduced
Calorieskcal152354
Proteing4.535.5
Carbohydrateg6.551.8
Fatg120.2
Fiberg0.10
Total sugarsg6.4—
Sodiummg592,280
Saturated fatg7.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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