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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKRAFT BREAKSTONE'S Reduced Fat Sour Cream100 g · USDA SR Legacy
vs.
NutrientKRAFT BREAKSTONE'S Reduced Fat Sour CreamMilk, dry, nonfat, regular, with added vitamin A and vitamin D
Calorieskcal152362
Proteing4.536.2
Carbohydrateg6.552
Fatg120.8
Fiberg0.10
Total sugarsg6.452
Sodiummg59535
Saturated fatg7.60.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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