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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKRAFT BREAKSTONE'S FREE Fat Free Sour Cream100 g · USDA SR Legacy
vs.
NutrientKRAFT BREAKSTONE'S FREE Fat Free Sour CreamMilk, dry, nonfat, regular, without added vitamin A and vitamin D
Calorieskcal91362
Proteing4.736.2
Carbohydrateg15.152
Fatg1.30.8
Fiberg00
Total sugarsg7.252
Sodiummg72535
Saturated fatg0.80.5

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