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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AIce cream cookie sandwich100 g · USDA SR Legacy
vs.
NutrientIce cream cookie sandwichAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal240258
Proteing3.721.7
Carbohydrateg39.60.9
Fatg7.418.6
Fiberg1.2—
Total sugarsg21.3—
Sodiummg16295
Saturated fatg1.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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