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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce cream cookie sandwich100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce cream cookie sandwichGelatins, dry powder, unsweetened
Calorieskcal240335
Proteing3.785.6
Carbohydrateg39.60
Fatg7.40.1
Fiberg1.20
Total sugarsg21.30
Sodiummg162196
Saturated fatg1.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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