Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AIce cream cone, chocolate covered, with nuts, flavors other than chocolate100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Ice cream cone, chocolate covered, with nuts, flavors other than chocolate	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	354	258
Proteing	5.2	21.7
Carbohydrateg	34.4	0.9
Fatg	21.9	18.6
Fiberg	1	—
Total sugarsg	25	—
Sodiummg	94	95
Saturated fatg	11.5	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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