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Sweets & desserts · Nutrition facts

Ice Cream Cone, Chocolate Covered, with Nuts

354 calories and 5.2 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Source category
Dairy and Egg Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172228
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 55% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
340calories
in 96 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate33 g12%
Fat21 g27%
Fiber1 g3%
Total sugars24 g—
Sodium90 mg4%
Saturated fat11 g55%
Potassium213 mg5%
Calcium60 mg5%
Iron0 mg0%
Magnesium28 mg7%
Vitamin C0 mg0%
Vitamin D0.1 µg0%
Estimated energy from macros
Protein 6%Carbs 39%Fat 55%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.9 g protein in 56.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 85 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water37.43 g1051
Energy354 kcal1008
Energy1,482 kj1062
Protein5.21 g1003
Total lipid (fat)21.88 g1004
Ash1.11 g1007
Carbohydrate, by difference34.38 g1005
Fiber, total dietary1 g1079
Sugars, Total25 g2000
Calcium, Ca63 mg1087
Iron, Fe0 mg1089
Magnesium, Mg29 mg1090
Phosphorus, P108 mg1091
Potassium, K222 mg1092
Sodium, Na94 mg1093
Zinc, Zn0.86 mg1095
Copper, Cu0.128 mg1098
Manganese, Mn0.194 mg1101
Selenium, Se2.6 µg1103
Fluoride, F4 µg1099
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.108 mg1165
Riboflavin0.252 mg1166
Niacin0.829 mg1167
Pantothenic acid0.438 mg1170
Vitamin B-60.046 mg1175
Folate, total24 µg1177
Folic acid16 µg1186
Folate, food8 µg1187
Folate, DFE35 µg1190
Choline, total23.8 mg1180
Vitamin B-120.36 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE32 µg1106
Retinol31 µg1105
Carotene, beta11 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU104 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin4 µg1123
Vitamin E (alpha-tocopherol)0.18 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)1.1 µg1185
Fatty acids, total saturated11.458 g1258
SFA 4:00.281 g1259
SFA 6:00.197 g1260
SFA 8:00.148 g1261
SFA 10:00.235 g1262
SFA 12:00.254 g1263
SFA 13:00 g1332
SFA 14:00.948 g1264
SFA 15:00 g1299
SFA 16:04.933 g1265
SFA 17:00.014 g1300
SFA 18:04.204 g1266
SFA 20:00.08 g1267
SFA 22:00.007 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated7.34 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.185 g1275
MUFA 17:10 g1323
MUFA 18:17.14 g1268
MUFA 20:10.014 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated1.657 g1293
PUFA 18:21.408 g1269
PUFA 18:30.249 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol21 mg1253
Alcohol, ethyl0 g1018
Caffeine7 mg1057
Theobromine56 mg1058