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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIce cream sandwich, made with light ice cream, vanilla100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientIce cream sandwich, made with light ice cream, vanillaGelatins, dry powder, unsweetened
Calorieskcal186335
Proteing4.385.6
Carbohydrateg39.60
Fatg30.1
Fiberg00
Total sugarsg17.90
Sodiummg146196
Saturated fatg0.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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