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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASpices, turmeric, ground100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSpices, turmeric, groundSpices, chervil, dried
Calorieskcal312237
Proteing9.723.2
Carbohydrateg67.149.1
Fatg3.33.9
Fiberg22.711.3
Total sugarsg3.2—
Sodiummg2783
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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