Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVinegar, balsamic100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientVinegar, balsamicBasil, fresh
Calorieskcal8823
Proteing0.53.2
Carbohydrateg172.7
Fatg00.6
Fiberg—1.6
Total sugarsg150.3
Sodiummg234
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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