PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABabyfood, meat, beef, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, meat, beef, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal8197
Proteing1220.1
Carbohydrateg2.40
Fatg2.51.8
Fiberg00
Total sugarsg00
Sodiummg4149
Saturated fatg1.20.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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