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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, tropical fruit medley100 g · USDA SR Legacy
vs.
NutrientBabyfood, tropical fruit medleyElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal46148
Proteing0.330.6
Carbohydrateg12.20
Fatg0.12.9
Fiberg1.30
Total sugarsg9.80
Sodiummg050
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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