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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, ravioli, cheese filled, with tomato sauce100 g · USDA SR Legacy
vs.
NutrientBabyfood, ravioli, cheese filled, with tomato sauceBuffalo, free range, top round steak, cooked (Shoshone Bannock)
Calorieskcal99146
Proteing3.632.5
Carbohydrateg16.30
Fatg2.21.8
Fiberg0.1—
Total sugarsg0.6—
Sodiummg28241
Saturated fatg10.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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