Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, ravioli, cheese filled, with tomato sauce100 g · USDA SR Legacy
vs.
BOctopus (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, ravioli, cheese filled, with tomato sauceOctopus (Alaska Native)
Calorieskcal9956
Proteing3.612.3
Carbohydrateg16.30
Fatg2.20.8
Fiberg0.1—
Total sugarsg0.6—
Sodiummg282—
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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