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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dinner, beef with vegetables100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dinner, beef with vegetablesElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal9697
Proteing220.1
Carbohydrateg6.40
Fatg6.91.8
Fiberg1.80
Total sugarsg2.20
Sodiummg3849
Saturated fatg2.80.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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