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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetables, green beans, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, vegetables, green beans, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal2797
Proteing1.220.1
Carbohydrateg6.30
Fatg0.21.8
Fiberg2.20
Total sugarsg1.90
Sodiummg749
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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