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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetables, squash, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, vegetables, squash, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal2897
Proteing0.820.1
Carbohydrateg5.70
Fatg0.21.8
Fiberg0.90
Total sugarsg3.40
Sodiummg549
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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