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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetables, sweet potatoes strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, vegetables, sweet potatoes strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal5797
Proteing1.120.1
Carbohydrateg13.20
Fatg0.11.8
Fiberg1.50
Total sugarsg4.10
Sodiummg2249
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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