Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABabyfood, vegetables, mix vegetables junior100 g · USDA SR Legacy

vs.

BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy

Nutrient	Babyfood, vegetables, mix vegetables junior	Elk, free range, ground, raw (Shoshone Bannock)
Calorieskcal	36	97
Proteing	1.4	20.1
Carbohydrateg	8.2	0
Fatg	0.4	1.8
Fiberg	1.5	0
Total sugarsg	1.8	0
Sodiummg	36	49
Saturated fatg	0.1	0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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