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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetables, mix vegetables junior100 g · USDA SR Legacy
vs.
NutrientBabyfood, vegetables, mix vegetables juniorElk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal36148
Proteing1.430.6
Carbohydrateg8.20
Fatg0.42.9
Fiberg1.50
Total sugarsg1.80
Sodiummg3650
Saturated fatg0.11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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