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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetables, garden vegetable, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, vegetables, garden vegetable, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal3297
Proteing2.320.1
Carbohydrateg6.80
Fatg0.21.8
Fiberg1.50
Total sugarsg2.60
Sodiummg3149
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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