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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dinner, broccoli and chicken, junior100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dinner, broccoli and chicken, juniorElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6297
Proteing3.620.1
Carbohydrateg6.30
Fatg2.51.8
Fiberg1.40
Total sugarsg1.40
Sodiummg1749
Saturated fatg0.50.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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