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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientMungo beans, mature seeds, cooked, boiled, without saltSoy sauce made from soy (tamari)
Calorieskcal10560
Proteing7.510.5
Carbohydrateg18.35.6
Fatg0.60.1
Fiberg6.40.8
Total sugarsg21.7
Sodiummg75,586
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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