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Food nutrition comparison

Two foods. A fair comparison.

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APeanut butter, chunk style, without salt100 g · USDA SR Legacy
vs.
BSoy protein concentrate, produced by acid wash100 g · USDA SR Legacy
NutrientPeanut butter, chunk style, without saltSoy protein concentrate, produced by acid wash
Calorieskcal589328
Proteing24.163.6
Carbohydrateg21.625.4
Fatg49.90.5
Fiberg85.5
Total sugarsg8.420
Sodiummg17900
Saturated fatg7.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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