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Food nutrition comparison

Two foods. A fair comparison.

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ASoy sauce made from soy and wheat (shoyu), low sodium100 g · USDA SR Legacy
vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientSoy sauce made from soy and wheat (shoyu), low sodiumPeanut flour, defatted
Calorieskcal57327
Proteing9.152.2
Carbohydrateg5.634.7
Fatg0.30.6
Fiberg0.715.8
Total sugarsg0.58.2
Sodiummg3,598180
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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