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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientLamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roastedCottage cheese
Calorieskcal28784
Proteing21.511
Carbohydrateg0.14.3
Fatg22.32.3
Fiberg0—
Total sugarsg04.1
Sodiummg61321
Saturated fatg8.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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