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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACake, coffeecake, cheese100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCake, coffeecake, cheeseGelatins, dry powder, unsweetened
Calorieskcal339335
Proteing785.6
Carbohydrateg44.30
Fatg15.20.1
Fiberg10
Total sugarsg—0
Sodiummg339196
Saturated fatg5.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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