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Sweets & desserts · Nutrition facts

Cake, Coffeecake, Cheese

339 calories and 7 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Cake, coffeecake, cheese

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172699
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 72% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
96calories
in 28.4 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate12.6 g5%
Fat4.3 g6%
Fiber0.3 g1%
Total sugars——
Sodium96 mg4%
Saturated fat1.5 g8%
Potassium82 mg2%
Calcium17 mg1%
Iron0.18 mg1%
Magnesium4 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 52%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.1 g protein in 59 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 74 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water32.2 g1051
Energy339 kcal1008
Energy1,418 kj1062
Protein7 g1003
Total lipid (fat)15.2 g1004
Ash1.2 g1007
Carbohydrate, by difference44.3 g1005
Fiber, total dietary1 g1079
Calcium, Ca59 mg1087
Iron, Fe0.64 mg1089
Magnesium, Mg15 mg1090
Phosphorus, P101 mg1091
Potassium, K289 mg1092
Sodium, Na339 mg1093
Zinc, Zn0.59 mg1095
Copper, Cu0.052 mg1098
Manganese, Mn0.172 mg1101
Selenium, Se13.3 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.105 mg1165
Riboflavin0.125 mg1166
Niacin0.682 mg1167
Pantothenic acid0.4 mg1170
Vitamin B-60.058 mg1175
Folate, total39 µg1177
Folic acid20 µg1186
Folate, food19 µg1187
Folate, DFE53 µg1190
Vitamin B-120.34 µg1178
Vitamin A, RAE86 µg1106
Retinol86 µg1105
Vitamin A, IU287 iu1104
Fatty acids, total saturated5.391 g1258
SFA 4:00.112 g1259
SFA 6:00.032 g1260
SFA 8:00.038 g1261
SFA 10:00.075 g1262
SFA 12:00.052 g1263
SFA 14:00.452 g1264
SFA 16:02.803 g1265
SFA 18:01.701 g1266
Fatty acids, total monounsaturated7.129 g1292
MUFA 16:10.166 g1275
MUFA 18:16.903 g1268
MUFA 20:10.005 g1277
MUFA 22:10.001 g1279
Fatty acids, total polyunsaturated1.645 g1293
PUFA 18:21.488 g1269
PUFA 18:30.125 g1270
PUFA 18:40 g1276
PUFA 20:40.025 g1271
PUFA 20:5 n-3 (EPA)0.001 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.006 g1272
Cholesterol85 mg1253
Tryptophan0.076 g1210
Threonine0.26 g1211
Isoleucine0.326 g1212
Leucine0.568 g1213
Lysine0.401 g1214
Methionine0.144 g1215
Cystine0.11 g1216
Phenylalanine0.352 g1217
Tyrosine0.263 g1218
Valine0.361 g1219
Arginine0.299 g1220
Histidine0.186 g1221
Alanine0.255 g1222
Aspartic acid0.47 g1223
Glutamic acid1.751 g1224
Glycine0.212 g1225
Proline0.625 g1226
Serine0.373 g1227
Alcohol, ethyl0 g1018

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