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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACake, gingerbread, dry mix100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCake, gingerbread, dry mixCocoa, dry powder, unsweetened
Calorieskcal437228
Proteing4.419.6
Carbohydrateg74.657.9
Fatg13.813.7
Fiberg1.737
Total sugarsg46.61.8
Sodiummg65721
Saturated fatg3.58.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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