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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACake, sponge, prepared from recipe100 g · USDA SR Legacy
vs.
NutrientCake, sponge, prepared from recipeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal297258
Proteing7.321.7
Carbohydrateg57.70.9
Fatg4.318.6
Fiberg——
Total sugarsg——
Sodiummg22895
Saturated fatg1.35.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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