Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, chocolate chip, commercially prepared, regular, lower fat100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cookies, chocolate chip, commercially prepared, regular, lower fat	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	451	258
Proteing	6	21.7
Carbohydrateg	67.5	0.9
Fatg	17.9	18.6
Fiberg	3	—
Total sugarsg	32.8	—
Sodiummg	418	95
Saturated fatg	6	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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