Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, chocolate chip, commercially prepared, regular, higher fat, enriched100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	492	258
Proteing	5.1	21.7
Carbohydrateg	65.4	0.9
Fatg	24.7	18.6
Fiberg	2	—
Total sugarsg	32.9	—
Sodiummg	311	95
Saturated fatg	8.1	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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