Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACookies, brownies, dry mix, sugar free100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Cookies, brownies, dry mix, sugar free	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	426	258
Proteing	2.9	21.7
Carbohydrateg	80.4	0.9
Fatg	12.5	18.6
Fiberg	4.2	—
Total sugarsg	—	—
Sodiummg	83	95
Saturated fatg	2	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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